Adjustable Push-up Board - Foldable Chest Exercise Equipment, Portable Home Gym System for Chest, Arms and Shoulders.

    This adaptable push-up board provides a comprehensive workout for your entire body and can be used anywhere, anytime. It folds for easy storage and transport, then unfolds to create a sturdy base for exercises like push-ups, planks, and rows. Ergonomic grips enhance the intensity and variety of your workouts—try high push-ups, triceps dips, biceps curls, and other exercises to engage all key muscle groups. Whether you're training for a sport, cross-training at home, or just want to stay active while traveling, this versatile board provides an effective workout for building strength and muscle while remaining compact.